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Empowering Your Healing Journey

Find Strength in Connection

PROFESSIONAL COUNSELING SERVICES

Transforming Lives, One Conversation at a Time

We provide expert guidance and support to help you begin a journey toward healing and restoration in every area of your life.

Individual

Work one-on-one to address personal challenges, improve mental health, and enhance overall well-being.

Couples

Work together with your romantic partner to improve communication, resolve conflicts, and strengthen the bond in your relationship.

Children

Children & adolescents learn to express themselves, explore emotions, and resolve psychological challenges.

Group

Work in a small group to discuss experiences and emotions, offering mutual support while receiving expert guidance.

Explore Services

Sukriti Gulati

In my initial consultation with Urfa, I felt a connection and knew she would help me heal/process my trauma. I have grown a lot since I started back in April and am very comfortable/vulnerable in sharing all the details. Urfa has help me set boundaries in ways I did not think are possible. The exercises we have done so far have been very helpful in healing and processing my feelings/emotions. I am looking forward to couniting my work with Urfa and highly recommend to anyone who is looking for a counselor to request Urfa, she truly builds a connection immediately.

Roget

Urfa is incredibly kind and compassionate. She creates a safe space where I feel heard and understood every time.

Joseph DeMarco

My experience with Urfa has been great. She is an amazing therapist who is compassionate, insightful, and incredibly supportive. Urfa creates a safe space where I feel heard and understood. I’m so grateful for her expertise and kindness.

Bilal Shaikh

I’ve been working with Urfa for some time now, and I can honestly say she has helped me grow in ways I didn’t think were possible. She doesn’t just listen — she helps me explore perspectives I never would have considered on my own. Her ability to gently challenge my thinking while creating a safe and supportive space has made a significant impact on my personal growth. What stands out most is her professionalism and consistency. She shows up prepared, present, and fully engaged in every session. It’s clear that she genuinely cares about her clients and takes her work seriously. I always leave our sessions feeling heard, understood, and equipped with new tools to approach life with more clarity and confidence. I highly recommend her to anyone who’s ready to do the work and grow through it.

Danish Ghauri

Urfa is a great and sincere counselor. Our sessions went really well. She helped me in my journey of parenting. I enjoyed my time with her. Would def recommend Urfa.

I was fortunate enough to attend a workshop conducted by Urfa Javed, where I learned so much helpful information on anxiety management. Urfa is a kind, compassionate counselor, who listens attentively, and truly cares about helping others overcome their struggles. I highly recommend reaching out to her to begin your journey.

Sayeeda Shah

I had the best experience, excellent care and counselling was provided by Ms Urfa Javed. I was shown alot of consideration and felt heard. The exercises that were given to me during the sessions with Ms Urfa were very helpful and I felt like they brought a positive change within me and increased my self awareness which improved my mental health. I highly recommend her. You are in safe hands and she knows what she is doing. She genuinely care about her clients and will try to accomodate them as much as possible.

Maimoona Safdar

I took sessions with Urfa, and it was transformative! She created a safe space for me to explore my deepest concerns, and her expertise shone through in her engaging style. She is incredibly understanding, and has a gift for making complex concepts easy to grasp. I gained a deeper understanding of myself and my place in the world. She provided practical tools to cultivate self-awareness, self-compassion, and inner peace. Urfa addressed sensitive topics with care and cultural awareness, acknowledging the interconnectedness of our physical, emotional, and spiritual well-being. She truly is the best at what she does! Thank you, Urfa, for sharing your wisdom and compassion. I feel seen, heard, and empowered to continue on my journey of self-discovery and healing.

Momina Hash

I think it's the best opportunity if you can get your self assistance from here. I have had a really beneficial experience and its still helpful today. All the best

Aneek Asif

Highly recommend! Highly skilled therapist who care about their clients.

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WE PROVIDE

Compassionate Counseling Services

We believe that everyone's journey is unique, and we are here to honor and respect your individual path. Our approach to counseling is rooted in compassion, which means we listen without judgment, validate your feelings and experiences, and work collaboratively with you to develop personalized strategies for growth and healing.

Whether you are facing issues related to anxiety, depression, trauma, relationship difficulties, or any other emotional or psychological concerns, we are here to walk alongside you. Our goal is to empower you to rediscover your inner strength, build resilience, and find the peace and fulfillment you deserve.

You can expect a confidential and supportive space where your well-being is our top priority. We ensure affordability and accessibility by welcoming a wide range of insurance plans. We invite you to take the first step toward a brighter future, where compassion and healing go hand in hand.

Get in Touch

Call us (571) 645-2222

WHY CHOOSE US

Top-Rated Mental Health Services in Northern Virginia

Our track record of success stories and satisfied clients demonstrates our commitment to helping individuals like you achieve positive and lasting changes in their lives.

Supportive environment

Holistic approach

Flexible scheduling on evenings & weekends

Most insurance accepted

Proven results

In-person & telehealth options

WE OFFER

Holistic counseling to help you overcome challenges in your life & build resilience.

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